November 9, 2022
Last time we talked about quality of consciousness. This time let’s talk about the quality of our life, conscious choices, and the Black Box of Conventional Wisdom.
October 26, 2022
I am occasionally asked, “Joe, what is your program really about?” And my answer since 1979 is: quality of consciousness. What does “quality of consciousness” mean?
October 12, 2022
Having a powerful enough goal, the right coach, and a supportive environment can lead to profoundly positive personal change.
September 26, 2022
Emblems of your daily healthy rituals are jars of Joe Dillon protein and your Vitamix variable speed blender. And plenty of leafy greens.
August 15, 2022
We evolved from living opportunistically day-to-day with immediate gratification to longer, more complex hunting trips and delayed gratification. The trend over time is simple to complex.
August 2, 2022
In less than 10,000 years, humans have so altered the climate of our planet that we as a species (as well as thousands of other species) are facing a growing existential crisis.
Knowlege is power.
Get Joe’s email newsletter packed with health information, fitness tips, and everything you need to know to live well.