February 23, 2022
Are you salting your Joe Dillon Shake?If you are not currently salting your Joe Dillon shakes to taste, you are missing out on at least 3 major benefits: 1) Salting your shake to taste will significantly enhance the flavor and enjoyment of your shakes. 2) you will be getting an added daily supply of your most important electrolyte: sodium chloride. Iodized salt is best. 3) you enjoy even more energy from your Joe Dillon shake.
January 11, 2022
First establish your blood panel Baseline.Time to clean up your act? Why not establish a 2022 blood panel baseline? Blood results do not lie. Give yourself a 90 day challenge.
December 21, 2021
Wherever you celebrate the holidays, it is possible to have fun without crashing your program. Here’s your game plan.
December 7, 2021
What is a supplement? With the arrival of omicron, the latest variant of covid19, we are reminded yet again how important it is to keep our immune system strong. We have previously discussed the advantages of high quality animal protein to strengthen our immune system
November 23, 2021
May you live in interesting times. An ancient saying which over the last year and half or so may seem a little too ironic. We have been through a major event in American history. And like the early settlers of our country after their trying times, we have much to be thankful for.
Knowlege is power.
Get Joe’s email newsletter packed with health information, fitness tips, and everything you need to know to live well.