News - Newsletter
August 2, 2022
What more can we learn from our hunter-gatherer ancestors? Why do I keep returning to our hunter-gatherer ancestors? We became fully anatomically modern humans approximately 200,000 years ago. How can we judge how successful a given lifestyle was? How long did it last?
July 26, 2022
We human beings are built for scarcity. Not abundance. Because of our deeply evolutionary rooted taste for sweetness, we are extremely vulnerable to all these sugar and corn syrup foods that line our grocery store shelves. But there is hope. Given what we know now, it is possible to live a longer, healthier, happier life than ever before in history. Read on to learn how.